Dinner table with wne

December and January can be tough on your body if you have over-indulged during the festive season. However, vitamins and supplements are a great way to boost your body’s health and here is a list of some that can help perk you up!

Vitamin B Complex

If you’re feeling run down, you could be deficient in Vitamin B. Vitamin B complex is a balanced combination of all the B vitamins which work together to help maintain healthy nervous and cardiovascular systems.

Click to buy Health Aid Vitamin B Complex Capsules

Vitamin C

Instead of juicing a small mountain of oranges to get your Vitamic C fix, why not try Vitamin C supplements. Vitamin C is an antioxidant which is not only good for teeth, bones and skin but will help to boost your immune system. (But if you or your little ones do get the sniffles, we’ve got you covered. Check out our cough, cold and flu section).

Click to buy Sambucol for Kids Vitamin C Supplements

Click to buy Healthaid Vitamin C Chewable Tablets

Vitamin D

As Vitamin D is synthesised in the body on exposure to sunlight>, it’s hard to keep your Vitamin D levels up in the shorter, Winter months. It is an incredible vitamin that literally helps every part of your body, from your bones and teeth, hormones, skin and mood to your brain performance. Boost your body with Vitamin D supplements to make you feel sunny again.

Click to buy Healthaid Vitamin D Supplements

Probiotics

Highly promoted by yogurt manufacturers, probiotics help with general digestive health and boost your immune system. Help your tummy out after eating lots of rich food during the holidays by getting some probiotics in you!

Click to buy Optibac Daily Wellbeing Capsules

Liver care

Time to detox your liver after one too many glasses of champagne on New Year’s Eve? Cleansing liver care supplements will do you the world of good (and possibly Dry January too…)

Click to buy Healthaid Liver Care Tablets

 

We have more! Browse our Vitamins and Supplements section for all your health needs.